Just in time for the warm weather, Spring TRX® Boot Camp is open for registrations. Think of this as your body's spring tune up, summer shape up, jump start to a healthy you! TRX® will work your core, all the major muscles and fun cardio drills will be sprinkled in for a total workout! At different times, battle ropes, medicine balls, and resistance bands make appearances in the work outs to add to the fun of fitness! The class is for ALL fitness levels. Modifications are given to make moves easier, or more challenging. Don't miss out. Sign up with a friend! Classes will meet MWF at the Fidelity House gym, 5:45am-6:30am, 4/30/18-6/8/18. There will be NO class on Monday, 5/28. A make up class on a Tuesday or Thursday will be added in and announced. The program fee is $240.
Start DATE: 4/30/18
MWF, 5:45am - 6:30am
All classes meet at the Gym at Fidelity House conveniently located at 25 Medford Street in Arlington Center. Bring a yoga mat and water. All classes taught by Maureen Chagnon Nee.
To register, call 781-643-2005, stop by at 25 Medford Street in Arlington Center, or create an account online at www.fidlelityhouse.org to register and pay! So easy, no excuses!